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Content provided by Certified Sleep Coach Jessica Berk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Certified Sleep Coach Jessica Berk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Why is my big kid waking up at night?

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Content provided by Certified Sleep Coach Jessica Berk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Certified Sleep Coach Jessica Berk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What is the deal with 2am wake ups? Night Wakings are tough. When your 3 year old wakes up at night, it’s time to get some sleep training help.

Proven Method to Get Your Child to Fall Asleep Alone: http://AwesomeLittleSleepers.com/yt_masterclass

Let’s set the scene: Your kid is sound asleep in their cozy room, with all the loveys, a nightlight, and the white noise machine. All the sleep tools.

😕 So, why the heck do they keep waking up in the middle of the night???

This is one of the most frustrating sleep problems. Because you’re dead asleep, too, and all you want is for this to NOT be happening, for your child to sleep through the night.

Let’s look at exactly why it IS happening. Why is your kid waking up at night?

There are typically 3 main causes of frequent night waking… and the last one is probably the culprit at your house.
Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

  continue reading

28 episoade

Artwork
iconDistribuie
 
Manage episode 384950243 series 3480603
Content provided by Certified Sleep Coach Jessica Berk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Certified Sleep Coach Jessica Berk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What is the deal with 2am wake ups? Night Wakings are tough. When your 3 year old wakes up at night, it’s time to get some sleep training help.

Proven Method to Get Your Child to Fall Asleep Alone: http://AwesomeLittleSleepers.com/yt_masterclass

Let’s set the scene: Your kid is sound asleep in their cozy room, with all the loveys, a nightlight, and the white noise machine. All the sleep tools.

😕 So, why the heck do they keep waking up in the middle of the night???

This is one of the most frustrating sleep problems. Because you’re dead asleep, too, and all you want is for this to NOT be happening, for your child to sleep through the night.

Let’s look at exactly why it IS happening. Why is your kid waking up at night?

There are typically 3 main causes of frequent night waking… and the last one is probably the culprit at your house.
Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

  continue reading

28 episoade

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