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Cultivating Positive Emotion & Loving Kindness
Manage episode 344754185 series 3407354
This meditation is designed to be light and calm. It starts with breathing exercises followed by a meditation to help you cultivate a beautiful, loving, & calm energy within.
So flow with me in this guided journey
May it be of help and service to you
Love & Light
Myss Yaman
--- Support this podcast: https://podcasters.spotify.com/pod/show/myssmeditations/support18 episoade
Manage episode 344754185 series 3407354
This meditation is designed to be light and calm. It starts with breathing exercises followed by a meditation to help you cultivate a beautiful, loving, & calm energy within.
So flow with me in this guided journey
May it be of help and service to you
Love & Light
Myss Yaman
--- Support this podcast: https://podcasters.spotify.com/pod/show/myssmeditations/support18 episoade
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