Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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10 Minute Deep Breathing & Reiki Principles Meditations
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Content provided by Myss Meditations. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Myss Meditations or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Deep breathing helps calm the mind, relax the body, manage stress and anxiety, and bring you back to your center. Kick back relax and join me on a breathing journey that leaves you feeling fueled, rejuvenated, and peaceful. Along with the Reiki principles, it’s an amazing way to start your day! ✨ Reiki is a soulful practice that is a form of healing through energy. The principles are beautiful guidelines that anyone can adopt to promote a healthy and loving way of living 🤍 For more meditations find us on YouTube @ Myss Yaman Follow us on IG for more insight @Myss.Mindful --- Support this podcast: https://podcasters.spotify.com/pod/show/myssmeditations/support
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18 episoade
MP3•Pagina episodului
Manage episode 344754187 series 3407354
Content provided by Myss Meditations. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Myss Meditations or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Deep breathing helps calm the mind, relax the body, manage stress and anxiety, and bring you back to your center. Kick back relax and join me on a breathing journey that leaves you feeling fueled, rejuvenated, and peaceful. Along with the Reiki principles, it’s an amazing way to start your day! ✨ Reiki is a soulful practice that is a form of healing through energy. The principles are beautiful guidelines that anyone can adopt to promote a healthy and loving way of living 🤍 For more meditations find us on YouTube @ Myss Yaman Follow us on IG for more insight @Myss.Mindful --- Support this podcast: https://podcasters.spotify.com/pod/show/myssmeditations/support
…
continue reading
18 episoade
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