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6 Steps to Rest, Relax, & Restore

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Manage episode 423313601 series 3441216
Content provided by Bonnie Snyder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bonnie Snyder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

6 Steps to Rest, Relax, & Restore

Don’t Wait for the Cosmic 2 by 4 to Hit you

There is power in the pause. Stop and Be in the Quiet.

We are all experience cycles not unlike that of the caterpillar and the butterfly. All of which forces us on some level to pause, be still, and reset - allowing a new way of being, letting go of your old caterpillar self, and giving us the freedom of the butterfly. The ability to let go, be inspired and hear what you may miss can be found in the quiet (or right afterwards). Don’t wait for something to force you to stop. Expand the ways you take care of yourself and you’ll notice that what you will “hear” your next steps or things will line up more easily for you.

View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast

  continue reading

26 episoade

Artwork
iconDistribuie
 
Manage episode 423313601 series 3441216
Content provided by Bonnie Snyder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bonnie Snyder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

6 Steps to Rest, Relax, & Restore

Don’t Wait for the Cosmic 2 by 4 to Hit you

There is power in the pause. Stop and Be in the Quiet.

We are all experience cycles not unlike that of the caterpillar and the butterfly. All of which forces us on some level to pause, be still, and reset - allowing a new way of being, letting go of your old caterpillar self, and giving us the freedom of the butterfly. The ability to let go, be inspired and hear what you may miss can be found in the quiet (or right afterwards). Don’t wait for something to force you to stop. Expand the ways you take care of yourself and you’ll notice that what you will “hear” your next steps or things will line up more easily for you.

View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast

  continue reading

26 episoade

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