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Får du nok lys?
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Manage episode 242158741 series 2415427
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Vi tilbringer 90% af vores tid indendørs uden nok dagslys. Vi tœnker ikke lœngere over hvordan det påvirker os, men videnskabelige undersøgelser viser, at det er skadeligt for vores sundhed og velbefindende ikke at få nok dagslys i løbet af dagen og for meget blåt lys før sengetid. LYS Technologies har udviklet et well-being program for virksomheder, der hjœlper ansatte til at få mere sundt lys i deres hverdag. Med en wearable lyssensor og en app kan LYS Technologies hjœlpe med at fordoble det daglige lysindtag, forbedre søvn med 14% og energiniveau med 6%. Kom og oplev i realtime hvordan lyset påvirker dig og dine kollegaer og hvad du kan gøre for at opretholde en sund døgnrytme Gæst: Christina Blach Petersen, CEO og Co-founder af London-baserede tech start-up LYS Technologies. Vært: Caroline Amalie Bødkerholm, Marketing Koordinator, Mindshare
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