Welcome to I Have No Idea! The podcast about navigating adult life internally and externally. Anyone tell you about self care, communicating, loving yourself before you can love anyone else, boundaries, taking care of you for you, filling your cup, releasing and letting go? Everyone isn't lucky enough to have a space to talk about or learn about these things, and that's why I share my experiences and struggles here. We can all benefit from sharing our stories on this journey of life, so while some of us have no idea what we're doing...some of us do. Let's grow and glow together! Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support