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The Talk to Yourself exercise :) | One simple hack for a Peaceful Life :)) | Idhayathin Kural | Tamil Mental Health and Emotional Wellbeing Podcast

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Manage episode 351257583 series 3255734
Content provided by Naveen Vigneshwar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naveen Vigneshwar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Talking is something that runs in our blood and we all love to talk!!! We talk a lot to our friends, loved ones, parents and even strangers,.. But how often do we talk to ourself?! How often do we even have quality conversations with our inner self?!
What if I tell you that having a quality conversation with our soul could significantly improve our quality of everyday life and could even enhance our happiness levels!!! Interested to learn more about this amazing technique?!! Just put on your headphones and hit play :)

Hey there,

-- Catch me live every Friday @ 9 PM IST on Insta - https://www.instagram.com/idhayathin.kural

-- Please share my podcasts with your close ones and kindly help me gain a better reach _/!\_

-- If you haven't rated Idhayathin Kural yet, kindly consider doing it right now :)

Dear listener,

"I put my best efforts in every single episode to put a kutty little smile on your face. It takes me about 6-8 hrs to create each episode. Idhayathin Kural is non commercial and I don't earn anything out of this.

I'd be really grateful if you could donate and support my passion. Kindly donate via - https://www.buymeacoffee.com/idhayathinkural"

Paypal link for international listeners - https://paypal.me/naveenvigneshwar

  continue reading

189 episoade

Artwork
iconDistribuie
 
Manage episode 351257583 series 3255734
Content provided by Naveen Vigneshwar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naveen Vigneshwar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Talking is something that runs in our blood and we all love to talk!!! We talk a lot to our friends, loved ones, parents and even strangers,.. But how often do we talk to ourself?! How often do we even have quality conversations with our inner self?!
What if I tell you that having a quality conversation with our soul could significantly improve our quality of everyday life and could even enhance our happiness levels!!! Interested to learn more about this amazing technique?!! Just put on your headphones and hit play :)

Hey there,

-- Catch me live every Friday @ 9 PM IST on Insta - https://www.instagram.com/idhayathin.kural

-- Please share my podcasts with your close ones and kindly help me gain a better reach _/!\_

-- If you haven't rated Idhayathin Kural yet, kindly consider doing it right now :)

Dear listener,

"I put my best efforts in every single episode to put a kutty little smile on your face. It takes me about 6-8 hrs to create each episode. Idhayathin Kural is non commercial and I don't earn anything out of this.

I'd be really grateful if you could donate and support my passion. Kindly donate via - https://www.buymeacoffee.com/idhayathinkural"

Paypal link for international listeners - https://paypal.me/naveenvigneshwar

  continue reading

189 episoade

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