Artwork

Content provided by Nachi + Damaris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nachi + Damaris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Escaping the Need to Please Others

41:00
 
Distribuie
 

Manage episode 399386500 series 3445357
Content provided by Nachi + Damaris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nachi + Damaris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Are you constantly putting others before yourself, only to find your needs lost in the shuffle? Join Nachi and Damaris as we share a raw and illuminating discussion on the true cost of people-pleasing. We pull back the curtain on the psychological dynamics that compel us to seek approval, often at the expense of our own well-being. With personal anecdotes and a deep dive into cultural expectations, especially those placed on Latina women, we spotlight the urgency of advocating for oneself and the transformative power of saying 'no.'
Feeling overwhelmed by the mountain of responsibilities on your plate? In this heart-to-heart, we reveal the importance of setting boundaries and the art of balancing life's demands without tipping over into burnout. Through stories close to our hearts, we discuss the societal pressures that push us toward becoming 'yes' people and the impact this has on our mental and emotional health. We invite you to reflect on the generational cycles and societal impositions that may have shaped your journey, encouraging a shift towards a life where your spiritual, mental, and emotional health take center stage.
Remember to tune in, subscribe, and join us on this path of self-discovery and empowerment, where we foster a vibrant community of listeners eager to live authentically and with purpose. Let's navigate the intricate dance between personal fulfillment and societal expectation together and find the joy in living a life true to ourselves.

Support the Show.

<3<3<3<3<3<3<3<3<3<3<3<3<3<3<3<3
Thank you for listening! If you enjoy the show please follow, rate, and review.
Visit us at www.imnotyelling.co
Follow us on our social platforms for the latest updates @:
IG: @imnotyelling_
Twitter: @imnotyelling_
Tiktok: @imnotyelling_
YouTube: @imnotyelling_
Support the show:
www.buymeacoffee.com/imnotyellingpod

We welcome constructive feedback and topic ideas, so please shoot us an email at www.imnotyelling.co/contact-us.

  continue reading

35 episoade

Artwork
iconDistribuie
 
Manage episode 399386500 series 3445357
Content provided by Nachi + Damaris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nachi + Damaris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Are you constantly putting others before yourself, only to find your needs lost in the shuffle? Join Nachi and Damaris as we share a raw and illuminating discussion on the true cost of people-pleasing. We pull back the curtain on the psychological dynamics that compel us to seek approval, often at the expense of our own well-being. With personal anecdotes and a deep dive into cultural expectations, especially those placed on Latina women, we spotlight the urgency of advocating for oneself and the transformative power of saying 'no.'
Feeling overwhelmed by the mountain of responsibilities on your plate? In this heart-to-heart, we reveal the importance of setting boundaries and the art of balancing life's demands without tipping over into burnout. Through stories close to our hearts, we discuss the societal pressures that push us toward becoming 'yes' people and the impact this has on our mental and emotional health. We invite you to reflect on the generational cycles and societal impositions that may have shaped your journey, encouraging a shift towards a life where your spiritual, mental, and emotional health take center stage.
Remember to tune in, subscribe, and join us on this path of self-discovery and empowerment, where we foster a vibrant community of listeners eager to live authentically and with purpose. Let's navigate the intricate dance between personal fulfillment and societal expectation together and find the joy in living a life true to ourselves.

Support the Show.

<3<3<3<3<3<3<3<3<3<3<3<3<3<3<3<3
Thank you for listening! If you enjoy the show please follow, rate, and review.
Visit us at www.imnotyelling.co
Follow us on our social platforms for the latest updates @:
IG: @imnotyelling_
Twitter: @imnotyelling_
Tiktok: @imnotyelling_
YouTube: @imnotyelling_
Support the show:
www.buymeacoffee.com/imnotyellingpod

We welcome constructive feedback and topic ideas, so please shoot us an email at www.imnotyelling.co/contact-us.

  continue reading

35 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință