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Special Erin Michelle Episode #4
Manage episode 358984485 series 3272310
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Peterborough based Registered Nutritionist Erin Michelle joins today's podcast to discuss nutrition for kids and adults and it's impact on health and well-being. We discuss the alarming increase in childhood obesity and subsequent diabetes and inflammatory disease in adults.
Erin also is a certified Fitness Instructor and we discuss her classes in low impact Rebounding on a mini-trampoline and the health benefits to your body and how to get a whole body workout in only 30 minutes!
Erin is also and author and public speaker on wellness and nutrition.
Enjoy the episode!
You can reach Erin at her website www.erinmichellewellness.com
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