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196: How To Heal From Grief & Take Your Power Back

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Manage episode 443209205 series 3605049
Content provided by Gurds Hundal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gurds Hundal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Grief is a strange thing. One minute your happy and the next grieving someone special in your life. Grief can cause us to feel or do weird things. 💔

In this episode, I share my personal experience of grieving my grandma and how my uncle's passing caused me to go within and heal my relationship with grief. Last month marked her 10 year anniversary and I share how I deal with grief now. 💗✨

I believe we are lacking how to grief yet it's an important part of life.

Int his podcasrt episode dive into:

• How I healed my heartbreak of losing my grandma 10 years ago
• How my uncle's passing led to my grief journey
• The power of letting the past go
• How to honour your loved ones even when they have transcended
This episode is especially for you if you’re healing from grief and don't know where to start.
Remember, you're not meant to stay in the darkness, you're meant to shine bright and your love wants only want to see you thrive 🌸
Gurds details:
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

Send us a text

Support the show

  continue reading

165 episoade

Artwork
iconDistribuie
 
Manage episode 443209205 series 3605049
Content provided by Gurds Hundal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gurds Hundal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Grief is a strange thing. One minute your happy and the next grieving someone special in your life. Grief can cause us to feel or do weird things. 💔

In this episode, I share my personal experience of grieving my grandma and how my uncle's passing caused me to go within and heal my relationship with grief. Last month marked her 10 year anniversary and I share how I deal with grief now. 💗✨

I believe we are lacking how to grief yet it's an important part of life.

Int his podcasrt episode dive into:

• How I healed my heartbreak of losing my grandma 10 years ago
• How my uncle's passing led to my grief journey
• The power of letting the past go
• How to honour your loved ones even when they have transcended
This episode is especially for you if you’re healing from grief and don't know where to start.
Remember, you're not meant to stay in the darkness, you're meant to shine bright and your love wants only want to see you thrive 🌸
Gurds details:
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

Send us a text

Support the show

  continue reading

165 episoade

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