Visualization/Meditation for releasing negative emotion.
M4A•Pagina episodului
Manage episode 311488733 series 3130627
Content provided by Regina Nonemaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Regina Nonemaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A short and simple visualization to help remove negative emotion and center yourself, body and mind. --- Support this podcast: https://podcasters.spotify.com/pod/show/regina-nonemaker/support
…
continue reading
17 episoade