#406 Wolfpack Elite's Joao Mescolote On Training Speed, Underwaters, And The New "Speed Force" Group Inside With Brett Hawke podcast

Content provided by Brett Hawke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brett Hawke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Inside with Brett Hawke »
#406 Wolfpack Elite's Joao Mescolote on Training Speed, Underwaters, and the new "Speed Force" group

20h ago 57:53

Distribuie

MP3•Pagina episodului

Brett has the pleasure of catching up with Joao Mescolote, a returning guest who's now fully immersed in coaching with Wolfpack Elite at NC State in Raleigh, North Carolina.

They talk about everything from specialized training techniques to the mental resilience needed for peak performance.

You've probably seen Swim Coach Joao on Instagram, as he's had a long, consistent history of making videos about swimming and his journey in coaching.

Become a part of the⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sprint Revolution⁠⁠⁠⁠⁠⁠⁠⁠⁠! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month.

✓ 1 Month of Sprint Workouts (24 New Workouts Each Month)

✓ Online Educational Seminar

✓ Live Q & A with Brett Once a Month

⁠⁠⁠⁠⁠⁠⁠⁠⁠SWIMNERD:⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out our new timing equipment!

⁠⁠⁠⁠⁠⁠⁠⁠⁠INTL SWIMMING HALL OF FAME:⁠⁠⁠⁠⁠⁠⁠⁠⁠ Keep our sport's history alive by joining the 1 in 1000 Club!

⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our YouTube Channel!⁠⁠⁠⁠⁠⁠⁠⁠

#swimming #swimmer #swimcoach

745 episoade

#Sports #Swimming #Brett Hawke