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Mind Over Triggers

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Manage episode 352708962 series 3357799
Content provided by Kanwal Akhtar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kanwal Akhtar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this podcast, you'll discover the power of your thoughts and how they shape your habits. I deliver insight into the science of conditioning and how it affects your behavior. Learn how to take control of your thoughts and decondition negative patterns, rather than just relying on restrictive strategies. This podcast offers practical tips and tools to help you improve your mental health and wellbeing.

Don't let bad habits control your life any longer. Tune in to this episode and start taking the first steps towards a healthier, happier you. Whether you're struggling with addiction, procrastination, or other negative patterns, this podcast offers valuable insights and strategies for breaking free. Listen now.
https://calendly.com/islamiclifecoachschool/private-appointment schedule a Free mini coaching session on the topic of triggers today!

----------------------------------------------------------------------------------------------------
If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation.
https://www.islamiclifecoachschool.com/appointments

  continue reading

191 episoade

Artwork

Mind Over Triggers

Islamic Life Coach School Podcast

31 subscribers

published

iconDistribuie
 
Manage episode 352708962 series 3357799
Content provided by Kanwal Akhtar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kanwal Akhtar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this podcast, you'll discover the power of your thoughts and how they shape your habits. I deliver insight into the science of conditioning and how it affects your behavior. Learn how to take control of your thoughts and decondition negative patterns, rather than just relying on restrictive strategies. This podcast offers practical tips and tools to help you improve your mental health and wellbeing.

Don't let bad habits control your life any longer. Tune in to this episode and start taking the first steps towards a healthier, happier you. Whether you're struggling with addiction, procrastination, or other negative patterns, this podcast offers valuable insights and strategies for breaking free. Listen now.
https://calendly.com/islamiclifecoachschool/private-appointment schedule a Free mini coaching session on the topic of triggers today!

----------------------------------------------------------------------------------------------------
If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation.
https://www.islamiclifecoachschool.com/appointments

  continue reading

191 episoade

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