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1 Apple Cider Vinegar - part two 31:42
(Money StoryTypes®) Money Shame & Emotional Spending
Manage episode 449512372 series 2621861
In this episode I explore the complex emotion of shame, particularly in relation to money and spending habits.
I discuss how shame is a natural human emotion that can lead to impulsive spending and feelings of inadequacy.
Through the Money Storytypes framework, I provide insights into understanding one's relationship with money and offer practical tools for transforming shame into empowerment.
This episode emphasizes the importance of awareness, self-acceptance, and creating healthy boundaries around spending.
Chapters
00:00 Understanding Shame: A Natural Human Emotion
06:03 The Impact of Shame on Money Decisions
11:54 Recognizing and Addressing Shame Physically
18:14 Transforming Shame into Empowerment
Resources:
Get my FREE book 'It's Not About The Money'
Take the Money StoryTypes® Quiz
Sign up to my FREE Newsletter
323 episoade
Manage episode 449512372 series 2621861
In this episode I explore the complex emotion of shame, particularly in relation to money and spending habits.
I discuss how shame is a natural human emotion that can lead to impulsive spending and feelings of inadequacy.
Through the Money Storytypes framework, I provide insights into understanding one's relationship with money and offer practical tools for transforming shame into empowerment.
This episode emphasizes the importance of awareness, self-acceptance, and creating healthy boundaries around spending.
Chapters
00:00 Understanding Shame: A Natural Human Emotion
06:03 The Impact of Shame on Money Decisions
11:54 Recognizing and Addressing Shame Physically
18:14 Transforming Shame into Empowerment
Resources:
Get my FREE book 'It's Not About The Money'
Take the Money StoryTypes® Quiz
Sign up to my FREE Newsletter
323 episoade
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1 What It Takes To Be A Key Person Of Influence 1:17:15
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1 10 Business Lessons from Daniel Priestley 24:09
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1 Stop Making Money, Start Creating Wealth 31:44
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1 Women's Pension Rights in Divorce: How To Protect Your Financial Future with Kate Daly co-founder of amicable 50:36
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1 Why Financial Success Feels Dangerous The Hidden Trauma Response Blocking Your Wealth (& How to Heal It) 20:42
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1 How to Become a Certified Financial Coach in the UK in 2025 34:14
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1 The Permission to Pause: Redefining Wealth Through Rest with Sara Price, Founder of Actually 51:29
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1 3 Psychology Shifts to Make More Money Without the Hustle in 2025 22:13
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1 How to Prioritise Your Money When Everything Feels Important 34:49
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1 (Money StoryTypes®) Money Guilt & The Enabler Pattern 22:21
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1 (Money StoryTypes®) Money Pride & The Innovator Pattern 27:29
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1 (Money StoryTypes®) Money Anxiety & The Architect Pattern 30:01
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1 (Money StoryTypes®) Money Denial & The Pacifist Pattern 30:00
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1 (Money StoryTypes®) Money Shame & Emotional Spending 27:48
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