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We Get Real About Our Mental Health!
Manage episode 442104403 series 2709099
Warning: This podcast covers topics of depression, anxiety, and suicide. Listener discretion is advised. Please seek support if needed.
In light of Mental Health Week, Jono, Ben, and Megan open up about their experiences:
The stigma surrounding discussions about mental health with friends
Realising you can't always trust people you thought were your friends
The pressure to sell your personality to get a job
Adjusting to life after losing a friend
Going on anxiety medication
Being talked about publicly while going through something deeply personal
Imposter syndrome and the challenge of understanding someone else's experience
Advice the team has used over the years to support their mental health
Need to talk? Free call or text 1737 any time for support from a trained counsellor.
More links to help here: https://mentalhealth.org.nz/helplines
See omnystudio.com/listener for privacy information.
1522 episoade
Manage episode 442104403 series 2709099
Warning: This podcast covers topics of depression, anxiety, and suicide. Listener discretion is advised. Please seek support if needed.
In light of Mental Health Week, Jono, Ben, and Megan open up about their experiences:
The stigma surrounding discussions about mental health with friends
Realising you can't always trust people you thought were your friends
The pressure to sell your personality to get a job
Adjusting to life after losing a friend
Going on anxiety medication
Being talked about publicly while going through something deeply personal
Imposter syndrome and the challenge of understanding someone else's experience
Advice the team has used over the years to support their mental health
Need to talk? Free call or text 1737 any time for support from a trained counsellor.
More links to help here: https://mentalhealth.org.nz/helplines
See omnystudio.com/listener for privacy information.
1522 episoade
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