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Ingo Fietze, Arzt und Schlafexperte

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Manage episode 385103890 series 1776877
Content provided by WDR Online Hörfunk and WDR 2. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WDR Online Hörfunk and WDR 2 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Etwa ein Drittel seines Lebens verbringt der Mensch im Schlaf. Das ist lebensnotwendig. Wer nicht ausreichend schläft, wird krank. Rund ein Drittel aller Deutschen aber hat massive Schlafstörungen. Kann man gesunden Schlaf lernen? Und warum wird der Schlaf im Alter schlechter? Der Schlafmediziner Prof. Dr. med. Ingo Fietze weiß, was man tun sollte, damit man gut ein- und durchschläft und so zufriedener ist.
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749 episoade

Artwork
iconDistribuie
 
Manage episode 385103890 series 1776877
Content provided by WDR Online Hörfunk and WDR 2. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WDR Online Hörfunk and WDR 2 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Etwa ein Drittel seines Lebens verbringt der Mensch im Schlaf. Das ist lebensnotwendig. Wer nicht ausreichend schläft, wird krank. Rund ein Drittel aller Deutschen aber hat massive Schlafstörungen. Kann man gesunden Schlaf lernen? Und warum wird der Schlaf im Alter schlechter? Der Schlafmediziner Prof. Dr. med. Ingo Fietze weiß, was man tun sollte, damit man gut ein- und durchschläft und so zufriedener ist.
  continue reading

749 episoade

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