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Ep 39 | Energy Reboot: Setting Boundaries for a Vibrant Motherhood
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As busy moms, our energy is our most precious resource. Yet, it's so incredibly easy to find ourselves drained and depleted after giving everything we have to family, work, and other commitments. In this episode, we are continuing the conversation around healthy boundaries and shifting the conversation towards boundaries around our energy.
We are chatting about why it's crucial to safeguard your energy and how doing so can positively impact not only your own well-being but also your relationships, your productivity, and your overall happiness. From learning when to say "no" to understanding the power of restorative self-care, these insights will leave you feeling inspired and empowered.
When you set boundaries around your energy, you can lead a more peaceful, connected, and harmonious life and transform your daily experience as a mom.
As always, head over the the Joyful Mamahood community for deeper conversations around this episode as well as support and resources to help you enjoy being a mom, even in the thick of all that you juggle and all the hats you wear.
Links from this episode:
The official Joyful Mamahood Community
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Connect with me at Kim@kimmaclin.com
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Connect with me at Kim@kimmaclin.com or Chat with me
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