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Content provided by JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] and Kelsey Low. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] and Kelsey Low or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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184 - Dealing with Depression, Breakups & Lonliness
Manage episode 413781908 series 2285552
Content provided by JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] and Kelsey Low. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] and Kelsey Low or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode we discuss finding yourself again after a breakup and how to heal from depression and loneliness. DM me "intentions" on Instagram for a free intention setting journal prompt http://www.instagram.com/kelseylowshow/
…
continue reading
226 episoade
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Manage episode 413781908 series 2285552
Content provided by JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] and Kelsey Low. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] and Kelsey Low or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode we discuss finding yourself again after a breakup and how to heal from depression and loneliness. DM me "intentions" on Instagram for a free intention setting journal prompt http://www.instagram.com/kelseylowshow/
…
continue reading
226 episoade
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Similar cu JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET]
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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continue reading
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continue reading
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continue reading
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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