Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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Content provided by JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] and Kelsey Low. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] and Kelsey Low or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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198 - Understanding and Healing Fear Responses in Relationships as a recovering people pleaser
Manage episode 413781895 series 2285552
Content provided by JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] and Kelsey Low. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] and Kelsey Low or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode we are talking about what a trigger is and how to understand your own emotional needs to cope and ground back into what's real and what is a memory (ready to be healed). Fear is a complex emotion and everyone experiences it differently. AND we can heal, grow and be brave. True vulnerability and trust will always feel scary when we are used to avoiding and protecting. Free Journal Prompt: https://www.kelseylowshow.com/intentions Buy me a coffee: https://www.buymeacoffee.com/Kelseylowshow
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226 episoade
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Manage episode 413781895 series 2285552
Content provided by JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] and Kelsey Low. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] and Kelsey Low or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode we are talking about what a trigger is and how to understand your own emotional needs to cope and ground back into what's real and what is a memory (ready to be healed). Fear is a complex emotion and everyone experiences it differently. AND we can heal, grow and be brave. True vulnerability and trust will always feel scary when we are used to avoiding and protecting. Free Journal Prompt: https://www.kelseylowshow.com/intentions Buy me a coffee: https://www.buymeacoffee.com/Kelseylowshow
…
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226 episoade
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Similar cu JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET]
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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continue reading
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continue reading
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…
continue reading
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