In de Kennisnet-podcast praten we over verschillende thema's rond onderwijs en ict.
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093 - Worstel jij met negatieve emoties? (incl. 8 tips)
MP3•Pagina episodului
Manage episode 436009300 series 3264442
Content provided by Just Be You and Marian Palsgraaf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Just Be You and Marian Palsgraaf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Als er iets is wat gebeurt in het leven en wat niet als leuk wordt ervaren is het wel het hebben van negatieve emoties. Dan kun je denken aan boosheid, woede, verdriet, angst, teleurstelling enz. Negatieve gedachten en emoties zijn er, maar je kunt ze ook aanpassen. Om een verandering in werk te stellen of een negatie overtuiging los te laten is het wel van belang om er bewust van te worden. Ik vertel je mijn ervaring + 8 tips Zie voor linken, deelbare quotes etc: https://www.justbeyou.nl/worstel-jij-met-negatieve-emoties-incl-8-tips
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136 episoade
MP3•Pagina episodului
Manage episode 436009300 series 3264442
Content provided by Just Be You and Marian Palsgraaf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Just Be You and Marian Palsgraaf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Als er iets is wat gebeurt in het leven en wat niet als leuk wordt ervaren is het wel het hebben van negatieve emoties. Dan kun je denken aan boosheid, woede, verdriet, angst, teleurstelling enz. Negatieve gedachten en emoties zijn er, maar je kunt ze ook aanpassen. Om een verandering in werk te stellen of een negatie overtuiging los te laten is het wel van belang om er bewust van te worden. Ik vertel je mijn ervaring + 8 tips Zie voor linken, deelbare quotes etc: https://www.justbeyou.nl/worstel-jij-met-negatieve-emoties-incl-8-tips
…
continue reading
Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.
136 episoade
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