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Episode 236 - "Resetting Your Inner Compass: Reflections on Renewal and Resilience"
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Episode 236 - "Resetting Your Inner Compass: Reflections on Renewal and Resilience"
In this episode, Michelle and Scott talk about Rosh Hashanah and how it marks the beginning of the Jewish New Year. This can be a time for deep reflection, renewal, and setting intentions for the year ahead. They delve into the power of taking stock of our lives, letting go of the past, and embracing new beginnings. They also explore how the themes of introspection, forgiveness, and resilience can be applied universally to help anyone reset their inner compass, reduce stress, and approach the new season with a clear mind and open heart. Whether you celebrate or not, the principles of this holiday can offer profound insights into personal growth and well-being.
Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.
As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:
http://thinkingmagically.com/retreat
Replays of prior episodes can be found at:
https://podcasters.spotify.com/pod/show/scott-grossberg
You can also join our Facebook group:
https://www.facebook.com/groups/keepingyst
Michelle Post can be reached at michelle@postinternationalinc.com
http://postinternationalinc.com
Scott Grossberg can be reached at sgrossberg@hotmail.com
https://www.thinkingmagically.com
© ℗ 2024 Scott Grossberg & Michelle Post. All rights reserved.
"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0
DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.
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