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You're Feeling Very Sleepy...
Manage episode 438167775 series 2813395
Healthy living has been a hot topic in recent years, but Americans may be ignoring one of the most important health factors, sleeping.
Sleep neurologist Dr. Joanna Fong-Isariyawongse joins Kennedy to discuss how getting the right amount of sleep impacts your immune system, why dreams can be so vivid, and tips to maximize your sleep score.
Learn more about your ad choices. Visit megaphone.fm/adchoices
590 episoade
Manage episode 438167775 series 2813395
Healthy living has been a hot topic in recent years, but Americans may be ignoring one of the most important health factors, sleeping.
Sleep neurologist Dr. Joanna Fong-Isariyawongse joins Kennedy to discuss how getting the right amount of sleep impacts your immune system, why dreams can be so vivid, and tips to maximize your sleep score.
Learn more about your ad choices. Visit megaphone.fm/adchoices
590 episoade
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