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Krafttraining für Sportler anderer Disziplinen im Kenpokan

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Content provided by Ralf Beckmann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ralf Beckmann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Mit Krafttraining kann man den Körper formen, es fördert die Gesundheit und schafft einen Ausgleich zum (oft sitzenden) Alltag. Du kannst gezieltes Krafttraining aber auch nutzen, um Deine Leistung in anderen Sportarten zu verbessern. Anett und Torsten erklären Dir heute, wie man das am besten angeht und wie Du den größten Nutzen aus ergänzendem Krafttraining ziehst, egal welchen Sport Du betreibst!

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Kenpokan Hannover

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39 episoade

Artwork
iconDistribuie
 
Manage episode 307760794 series 2835705
Content provided by Ralf Beckmann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ralf Beckmann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Mit Krafttraining kann man den Körper formen, es fördert die Gesundheit und schafft einen Ausgleich zum (oft sitzenden) Alltag. Du kannst gezieltes Krafttraining aber auch nutzen, um Deine Leistung in anderen Sportarten zu verbessern. Anett und Torsten erklären Dir heute, wie man das am besten angeht und wie Du den größten Nutzen aus ergänzendem Krafttraining ziehst, egal welchen Sport Du betreibst!

Follow us on INSTAGRAM FACEBOOK YOUTUBE
Kenpokan Hannover

  continue reading

39 episoade

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