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KCV Podcast 13 - Sleep and wellbeing

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Content provided by Kinship Carers Victoria. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kinship Carers Victoria or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this podcast on sleep and wellbeing, KCV spoke to psychologist Dr Melissa Weinberg, Honorary Fellow from the Dept of Psychology at Deakin University. Dr Weinberg discusses the effects sleeping poorly or well can have on a person's physical and psychological health and suggests tips on how carers can improve their patterns of sleep and those of the children or young people in their care.
  continue reading

29 episoade

Artwork
iconDistribuie
 
Manage episode 371815828 series 3495296
Content provided by Kinship Carers Victoria. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kinship Carers Victoria or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this podcast on sleep and wellbeing, KCV spoke to psychologist Dr Melissa Weinberg, Honorary Fellow from the Dept of Psychology at Deakin University. Dr Weinberg discusses the effects sleeping poorly or well can have on a person's physical and psychological health and suggests tips on how carers can improve their patterns of sleep and those of the children or young people in their care.
  continue reading

29 episoade

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