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Wie gut hilft Sport gegen Angst - Ergebnisse einer gigantischen Meta-Meta-Analyse

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Manage episode 437272885 series 3522352
Content provided by Eskil Burck and Dipl. Psych. Eskil Burck. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eskil Burck and Dipl. Psych. Eskil Burck or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Wie gut wirkt Sport im Vergleich zu anderen Therapieformen (z.B. Achtsamkeits-Meditation oder Kognitiver Verhaltenstherapie). Keywords: Psychologie - Angst - Hirnforschung - Neurowissenschaften - psychische Störungen - Depression - Antidepressiva - Psychotherapie - Kognitive Umstrukturierung - Kognitive Verhaltenstherapie - Trier Social Stress Test Für Fragen und Feedback: http://www.psychologie-lernen.de/ Autor: Dipl. Psych. Eskil Burck Das Buch: https://psychologie-lernen.de/buecher/angst-was-hilft-wirklich-das-buch/)
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24 episoade

Artwork
iconDistribuie
 
Manage episode 437272885 series 3522352
Content provided by Eskil Burck and Dipl. Psych. Eskil Burck. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eskil Burck and Dipl. Psych. Eskil Burck or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Wie gut wirkt Sport im Vergleich zu anderen Therapieformen (z.B. Achtsamkeits-Meditation oder Kognitiver Verhaltenstherapie). Keywords: Psychologie - Angst - Hirnforschung - Neurowissenschaften - psychische Störungen - Depression - Antidepressiva - Psychotherapie - Kognitive Umstrukturierung - Kognitive Verhaltenstherapie - Trier Social Stress Test Für Fragen und Feedback: http://www.psychologie-lernen.de/ Autor: Dipl. Psych. Eskil Burck Das Buch: https://psychologie-lernen.de/buecher/angst-was-hilft-wirklich-das-buch/)
  continue reading

24 episoade

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