))
EP.125 文字廚房-張小怡-快樂有理路-3
Manage episode 383947431 series 2961494
Content provided by 佳音Love聯播網. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 佳音Love聯播網 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
有人覺得情緒是很可怕的
但許多看似負面的情緒
也有好的一面
可以幫助我們認識自己
譬如生氣讓人知道自己的界線
羞恥感，讓人知道我必須要守住的中心價值
緊張，可以讓人警醒
什麼事情會刺激我
什麼事情會讓我有反應
都是可以察覺、分辨與反應的
本集就跟著凱沁和小怡，一起認識情緒的另一面
Powered by Firstory Hosting
135 episoade
Distribuie
