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How being honest can simplify your life + Kundalini Yoga meditation

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Manage episode 244553665 series 1950802
Content provided by Kundalini Yoga School. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kundalini Yoga School or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode Tim explains how honesty can bring much more simplicity into your life. Being honest may trigger some fear (subconscious or conscious) but it has the power to set you free, so it's worthwile to face the fear, be brave and speak your truth. Do you dare to express yourself? Included is the 'Seven Wave Sat Nam' Kundalini Yoga meditation that cleanses the mind and places the seeds of truth in your being, helping you to rearrange unwanted habit patterns that take you away from the experience of your True Self. Want to explore deeper into honest en true self-expression? We highly recommend to pick up a daily practice of Kundalini Yoga and are happy to guide you on your way with our online guided Sadhana 'The Power of the Word.' Learn more about this practice on our website --> https://kundaliniyogaschool.org/power-of-the-word/
  continue reading

16 episoade

Artwork
iconDistribuie
 
Manage episode 244553665 series 1950802
Content provided by Kundalini Yoga School. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kundalini Yoga School or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode Tim explains how honesty can bring much more simplicity into your life. Being honest may trigger some fear (subconscious or conscious) but it has the power to set you free, so it's worthwile to face the fear, be brave and speak your truth. Do you dare to express yourself? Included is the 'Seven Wave Sat Nam' Kundalini Yoga meditation that cleanses the mind and places the seeds of truth in your being, helping you to rearrange unwanted habit patterns that take you away from the experience of your True Self. Want to explore deeper into honest en true self-expression? We highly recommend to pick up a daily practice of Kundalini Yoga and are happy to guide you on your way with our online guided Sadhana 'The Power of the Word.' Learn more about this practice on our website --> https://kundaliniyogaschool.org/power-of-the-word/
  continue reading

16 episoade

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