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#33 - Don't Be a Sissy: Dealing with Absurd Insecurities (mini bonus episode)

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Manage episode 354705992 series 3325364
Content provided by Paulette Erato. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paulette Erato or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Wanna share your thoughts? Send a text!

If you've ever let your insecurities limit your ability to stretch yourself and grow, this episode is for you! And it features a story time about a guy so scared of being perceived as a sissy, he refused to use basic common sense when lifting. You'll also hear about my friend ad muse for this episode Tahmina, and learn how she fights to overcome her own inner critic.
Key takeaways from this episode:

  • Everyone has insecurities, even the biggest dude at the gym
  • Insecurities will become our limits if we let them
  • Journaling is one technique that can be used to flush out negative (trash) thoughts
  • Regularly check your foundation for cracks to cement over

To get the full show notes, and an episode transcript, go to TheMakerMuse.co.
DM me on Instagram if you have questions about this week’s episode. And if you would like to apply to be on the podcast, fill out this form.

Build a community with Non-Mom May on Instagram. Find us all through the hashtag #NonMomMay & follow me @pauletteerato.

Support the Show.

Like what you hear? Reach out to send your thoughts, and don't forget to grab a limited edition LVMC baseball t-shirt. Check it out at pauletteerato.com/shop.
How to reach me:

  continue reading

65 episoade

Artwork
iconDistribuie
 
Manage episode 354705992 series 3325364
Content provided by Paulette Erato. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paulette Erato or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Wanna share your thoughts? Send a text!

If you've ever let your insecurities limit your ability to stretch yourself and grow, this episode is for you! And it features a story time about a guy so scared of being perceived as a sissy, he refused to use basic common sense when lifting. You'll also hear about my friend ad muse for this episode Tahmina, and learn how she fights to overcome her own inner critic.
Key takeaways from this episode:

  • Everyone has insecurities, even the biggest dude at the gym
  • Insecurities will become our limits if we let them
  • Journaling is one technique that can be used to flush out negative (trash) thoughts
  • Regularly check your foundation for cracks to cement over

To get the full show notes, and an episode transcript, go to TheMakerMuse.co.
DM me on Instagram if you have questions about this week’s episode. And if you would like to apply to be on the podcast, fill out this form.

Build a community with Non-Mom May on Instagram. Find us all through the hashtag #NonMomMay & follow me @pauletteerato.

Support the Show.

Like what you hear? Reach out to send your thoughts, and don't forget to grab a limited edition LVMC baseball t-shirt. Check it out at pauletteerato.com/shop.
How to reach me:

  continue reading

65 episoade

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