NEW IWF Weight Classes, Shoulder Mobility, Getting Out Of Your Head ft. Calvin Lackey [Ep.9]
Manage episode 456148265 series 3195070
In this episode, Coach Brian and Coach Calvin break down the NEW IWF weight classes, what drills you need to improve your shoulder mobility, and how to get out of your head for heavy attempts.
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→ Getting Paid For Weightlifting [Ep. 10]
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