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Reinvention Room with Allison Hare explicit
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What if the problem isn’t you? What if you’re in the wrong room? My suspicion? You’re not broken and you DON’T need to be fixed. You’ve outgrown where you are. Let’s get more space and freedom to redesign the life you deserve. Welcome to the Reinvention Room. I’m Allison Hare, coach for ambitious women making big changes and we are rethinking everything we’ve been taught. Part pop culture, part real talk, and all smarter ways to live life on your own terms. Live big, take up space. (Formerly known at Late Learner Podcast)
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239 episoade
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Content provided by Allison Hare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Hare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
What if the problem isn’t you? What if you’re in the wrong room? My suspicion? You’re not broken and you DON’T need to be fixed. You’ve outgrown where you are. Let’s get more space and freedom to redesign the life you deserve. Welcome to the Reinvention Room. I’m Allison Hare, coach for ambitious women making big changes and we are rethinking everything we’ve been taught. Part pop culture, part real talk, and all smarter ways to live life on your own terms. Live big, take up space. (Formerly known at Late Learner Podcast)
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239 episoade
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×1 From Woo to Whoa: Manifestation That Actually Works with Jen Mazer 47:43
47:43
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47:43What if manifestation wasn’t just a trending buzzword but a practical tool for redesigning your life? In this episode of The Reinvention Room , Allison Hare sits down with Jen Mazer, affectionately known as the “Queen of Manifestation.” Together, they unravel the myths around manifestation, dive into its science, and explore how intuition and action play a pivotal role in achieving your highest potential. Jen shares her personal journey, from living rent-free in NYC for 10 years to starting a green school in Africa, offering inspiring stories and actionable tips to manifest your desires. Whether you’re a skeptic or a believer, this episode will leave you with practical tools to shift your mindset, embrace obstacles, and create a life that feels expansive and intentional. What You’ll Learn: Why mainstream manifestation myths miss the mark The surprising role of obstacles in the manifestation process How to focus on feelings over specific outcomes Tools to harness intuition and co-create your life How to shift from “victim” to “participant” in your journey Notable Timestamps: [03:15] – The pitfalls of starting the year strong but losing momentum when obstacles arise. [06:30] – Why vision boards are the "preschool" of manifestation—and what works better. [11:45] – Jen’s story of living rent-free in NYC for 10 years and how it shaped her manifestation journey. [16:20] – The science behind manifestation: how your imagination taps into intuition. [21:10] – Overcoming skepticism: the difference between intuition and wishful thinking. [28:50] – The importance of focusing on feelings, not specifics, to shift your vibration. [33:35] – How obstacles are an essential part of the manifestation process—and why they often signal you’re close. [41:00] – Practical tools to elevate your mindset and intuition starting today. [46:15] – Manifestation myths debunked: Why “fake it till you make it” is misunderstood. [52:40] – How Jen turned a simple book idea into a Simon & Schuster deal—and what it taught her about co-creation. Resources Mentioned: Jen Mazer's Website: http://www.queenofmanifestation.com/ Create a Life of Pure Magic Guide Manifest 2025 Workbook Jen’s book: Manifesting Made Easy The board game Sparked Jen’s Manifestation Masters Program and Club Free guide: Create a Life of Pure Magic Links: Connect with Jen: Queen of Manifestation Join Allison’s brainstorming session: Book a Call here Share this episode with a friend who needs a mindset refresh! Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff. Sign up for the free Reinvention Roadmap weekly email AllisonHare.com Follow me on Instagram , LinkedIn , Facebook , and YouTube . Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it! DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day - get a quick burst of energy right now and KEEP IT! Reb3l Dance Fitness - Try it at home! Free month with this link . Personal Brand - need help building yours? Schedule a call with me here and let's discuss. Feedback and Contact :: allison@allisonhare.com…
1 Don't Die - Controversial Netflix documentary deep dive! 40:04
40:04
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40:04n this episode of The Reinvention Room , Allison Hare and guest Danielle Laughlin dive into the provocative Netflix documentary Don’t Die , chronicling Bryan Johnson’s $2M-a-year mission to stop aging. This live, unscripted conversation explores the ethics of biohacking, the rigidity of Johnson’s lifestyle, the cultural obsession with longevity, and the societal standards of aging for men and women. With sharp opinions and plenty of laughs, this episode will have you questioning everything you thought about living—and dying. Notable Timestamps 0:00 – 1:45 : Allison sets the stage with Bryan Johnson’s background and the Don’t Die documentary. 1:46 – 6:30 : Bryan Johnson’s journey from suicidal tech entrepreneur to anti-aging pioneer. 6:31 – 12:00 : Johnson’s strict protocol: Scheduled sex, 11 a.m. dinners, and other wild dating rules. 12:01 – 19:45 : Ethics of biohacking: Can you play God and still have a meaningful life? 19:46 – 24:00 : Is perfectionism killing joy? The dangers of rigidity in a hyper-measured life. 24:01 – 30:20 : Gendered perspectives: Why anti-aging is marketed as beauty for women but optimization for men. 30:21 – 34:15 : The cult of longevity: Connection and community in Johnson’s movement. 34:16 – 39:00 : Reimagining aging: What could the future look like if we lived longer, healthier lives? 39:01 – End : Visionary or narcissist? Final thoughts on Bryan Johnson and the anti-aging movement. Resources Mentioned Netflix Documentary: Don’t Die Book a free brainstorming call with Allison Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff. Sign up for the free Reinvention Roadmap weekly email AllisonHare.com Follow me on Instagram , LinkedIn , Facebook , and YouTube . Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it! DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day - get a quick burst of energy right now and KEEP IT! Reb3l Dance Fitness - Try it at home! Free month with this link . Personal Brand - need help building yours? Schedule a call with me here and let's discuss. Feedback and Contact :: allison@allisonhare.com…
1 Tradwife Phenomenon and the Relaunch of Reinvention Room 37:13
37:13
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37:13Reinvention Room is launched with a whole new twist!!! This episode is a juicy one. I’m breaking down the Tradwife phenomenon—a throwback to 1950s-style homemaking in today’s modern world. If you’ve ever stumbled across an Instagram account like Ballerina Farm or found yourself questioning the aesthetics, values, and privilege behind these curated lives, you’re in for a treat. I dive into what Tradwives are, why they’re so polarizing, and what makes them both fascinating and frustrating. From the allure of simplicity to the backlash from feminists, I’m unpacking why this cultural moment lights up so many debates. Are Tradwives just living their best lives, or are they masking privilege and systemic inequities? And, most importantly, how does this trend reflect where we are as women in 2025? I’ll share my personal reactions (spoiler: I’m not moving to a farm anytime soon) and highlight key players like Ballerina Farm and other tradwife influencers. We’ll also explore whether this movement is truly about choice—or if it’s an MLM-esque path back to traditional gender roles. Notable Timestamps: 0:00-2:15 : Welcome to The Reinvention Room relaunch! Why we’re talking about Tradwives. 2:16-10:30 : My journey to this podcast name and why reinvention is central to this conversation. 10:31-18:45 : What the heck is a Tradwife? Let’s define it and break it down. 18:46-27:00 : Meet Ballerina Farm—aesthetic goals or a recipe for rage? 27:01-33:20 : The feminist critique, the conservative dream, and everything in between. 33:21-41:10 : The behind-the-scenes hustle of tradwife content creators. Are they even “traditional”? 41:11-49:00 : Is the tradwife movement just an MLM in disguise? 49:01-53:30 : My closing thoughts: Why this trend makes us feel all the feelings. Mentioned in This Episode: Check out Ballerina Farm on Instagram for a deep dive into the aesthetic. Anne Helen Petersen’s viral piece on Tradwives Grab your spot in the Freedom25 workshop and mastermind. If this episode got you thinking, please share it with your friends or tag me on Instagram at @allison__hare. Your shares help change the culture—one conversation at a time. Let’s keep this dialogue going. Until next time, take up more space and create the life you truly want. You deserve it all. Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff. Sign up for the free Reinvention Roadmap weekly email AllisonHare.com Follow me on Instagram , LinkedIn , Facebook , and YouTube . Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it! DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day - get a quick burst of energy right now and KEEP IT! Reb3l Dance Fitness - Try it at home! Free month with this link . Personal Brand - need help building yours? Schedule a call with me here and let's discuss. Feedback and Contact :: allison@allisonhare.com…
Welcome to The Reinvention Room ! I’m Allison Hare, and this is the podcast for high-achieving women like you who are ready to reimagine your life—without blowing it all up. We’ll talk about the cultural forces that got us here, like why the trad wife trend is everywhere or how self-help culture keeps telling us we’re broken (spoiler: you’re not). With a mix of pop culture insights, real talk, and expert advice, let's create your own brand of freedom, take up more space, and design a life that actually fits—on your terms. If you’ve ever felt stuck, burned out, or like you’ve outgrown where you are, this is your spot to rethink everything. Hit subscribe and let’s do this—because the problem isn’t you. You’re just in the wrong room. Oh, and the more you talk about these groundbreaking conversations in your own circles, the more our lives change for the better! Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff. Sign up for the free Reinvention Roadmap weekly email AllisonHare.com Follow me on Instagram , LinkedIn , Facebook , and YouTube . Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it! DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day - get a quick burst of energy right now and KEEP IT! Reb3l Dance Fitness - Try it at home! Free month with this link . Personal Brand - need help building yours? Schedule a call with me here and let's discuss. Feedback and Contact :: allison@allisonhare.com…
1 Wicked witch of the south weighs in 37:50
37:50
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37:50Are people born wicked, or does wickedness find them? In this episode, I explore the cultural and emotional impact of Wicked . From the dazzling performances of Cynthia Erivo and Ariana Grande to the deep themes of identity, power, and friendship, this movie has left me—and theaters full of people—utterly transformed. Join me as I unpack why Wicked resonates now more than ever, the magic behind the music, and the personal connection we all have to finding our true selves. Show Notes Introduction : The emotional aftermath of seeing Wicked . Why this story of “othering” and empowerment hits so deeply in today’s world. Key Themes : The emotional layers and rich storytelling of Wicked . The cultural relevance of Elphaba’s defiance against societal norms. The surprising parallels between Wicked and modern life—politics, identity, and freedom. Behind the Scenes Insights : How Cynthia Erivo and Ariana Grande prepared for their roles. The immersive, hand-crafted set design that brought Oz to life. How the musical’s signature song, Defying Gravity , symbolizes personal freedom. Pop Culture Commentary : How Broadway and Hollywood intertwine in Wicked . The off-screen drama and why it matters (or doesn’t). Closing Thoughts : The transformative power of art to inspire and shake us out of autopilot. Your turn: How did Wicked affect you? DM me, email me, or send me your thoughts! Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff. Sign up for the free Reinvention Roadmap weekly email AllisonHare.com Follow me on Instagram , LinkedIn , Facebook , and YouTube . Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it! DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day - get a quick burst of energy right now and KEEP IT! Reb3l Dance Fitness - Try it at home! Free month with this link . Personal Brand - need help building yours? Schedule a call with me here and let's discuss. Feedback and Contact :: allison@allisonhare.com…
1 Why is money so uncomfortable? the psychology behind our finances with Dr. Brad Klontz 47:35
47:35
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47:35In this eye-opening episode, I sit down with financial psychologist Dr. Brad Klontz to break down why we keep making the same money mistakes and how we can flip the script (literally) to start building real wealth. We talk about those money habits passed down from our parents and grandparents, and how we can finally unhook ourselves from that financial baggage. Plus, Dr. Brad drops some truth bombs about the lies we believe on social media and how they’re keeping us broke. **Notable Moments:** - [4:12] – Allison shares her fraught relationship with money and why she avoids it like the plague. - [12:08] – Dr. Brad explains the four types of money scripts and how they run our financial lives. - [25:45] – What wealthy people *really* spend their money on (Hint: It’s not fancy watches). - [34:20] – Social media lies that keep us broke and why “stealth wealth” is the way. - [45:36] – Allison talks about unlearning the productivity = self-worth lie we’ve all been sold. **Resources Mentioned:** - Dr. Brad Klontz’s book, *Start Thinking Rich* – Available for pre-order [here]. - Take Dr. Brad’s Money Script Quiz [here] - Join my weekly *Reinvention Roadmap* newsletter at allisonhare.com/email - Ready to make big moves? Book a free strategy call with me at allisonhare.com/schedule **Connect:** Follow me on Instagram @allison__hare and let’s keep the conversation going! Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff. Sign up for the free Reinvention Roadmap weekly email AllisonHare.com Follow me on Instagram , LinkedIn , Facebook , and YouTube . Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it! DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day - get a quick burst of energy right now and KEEP IT! Reb3l Dance Fitness - Try it at home! Free month with this link . Personal Brand - need help building yours? Schedule a call with me here and let's discuss. Feedback and Contact :: allison@allisonhare.com…
1 Piece by Piece: a colorful solo TWIST from the new film about Pharrell Williams 41:51
41:51
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41:51Pharrell Williams' new biopic Piece by Piece was just released - and it got me thinking that there are three MASSIVE lessons learned that I needed to tackle some serious convention-breaking norms in a very fun and colorful way. I can't wait for you to hear this one. I've been really experimenting with new formats and sharing some big confessions of why this has been so hard and why I think it might be harder than it needs to be for you, too. Notable Timestamps: [00:01:44] Cultural deep dive on innovation. [00:07:22] Synesthesia and creativity in music. [00:09:00] Feeling different as a child. [00:15:12] Outgrowing your emotional container. [00:20:51] Shifting podcast format and focus. [00:24:57] Curiosity as a key trait. [00:27:27] The burden of being a fixer. [00:30:41] Break up with hard. [00:38:49] Creative experimentation for personal growth. Resources mentioned: Piece by Piece Official Trailer (big thank you for the audio clips) Get your free Reinvention Roadmap delivered weekly to your inbox Book a free 1:1 reinvention strategy call with me Download your free energy guide (BOOM!) Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff. Sign up for the free Reinvention Roadmap weekly email AllisonHare.com Follow me on Instagram , LinkedIn , Facebook , and YouTube . Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it! DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day - get a quick burst of energy right now and KEEP IT! Reb3l Dance Fitness - Try it at home! Free month with this link . Personal Brand - need help building yours? Schedule a call with me here and let's discuss. Feedback and Contact :: allison@allisonhare.com…
1 Reinventing Yourself After 40: She Sells Radio with Elyse Archer 42:58
42:58
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42:58I (Allison Hare) was recently featured on the top-ranked podcast, She Sells Radio with Elyse Archer. We had a really interesting in-depth conversation about how to reinvent yourself after 40. One thing that has been circulating around my circles is that it can feel really overwhelming when you have built a big life and are realizing what you want - might have evolved into something different - and not sure how to make that pivot. Elyse Archer is a brilliant money and mindset coach and I’ve been an early client of hers. In fact, she’s been featured on this podcast in episode 97 which I will link in the show notes. I thought she asked such insightful questions that I wanted to share our conversation and her work with you here. Allison looks back on feeling the pull to work with Elyse and how it changed her life. It’s incredible to see someone put aside the reasons not to and start reinventing themselves. Allison shares what she learned as a child that impacted her career in later years. She explains her background and how she found herself in corporate sales. She suppressed her creative side to choose what she thought would bring her financial stability. It got to a point where she could feel that things were out of alignment. She had to get to the bottom of burnout. Giving a platform to the thing that lights you up the most opens up everything. For many people, it is somewhere around mid-life where they feel the pull to make a big shift. Where do we even start? It can be scary to make big changes, especially “later” in life. There is grief that comes with outgrowing the familiar. Grieving needs to be normalized. Pain is the price of evolution. There is a misconception and belief that many people have that they are not good enough. Allison describes the framework called Boom, Room, and Bloom. Give yourself some room to experiment but think of it like a playground. Limiting beliefs will hold so many back. Allison explains how she reconciled this within herself. Success is a patchwork of creativity and accomplishment that are all in alignment. We don’t have to wait for the event that knocks us down so hard and so far to make a change. Life is the sum of your relationships, not your achievemehttps://podcast.allisonhare.com/post/EP97:Girl-You-Need-To-Make-More-Money!w-Elyse-Archernts. When you invest in the relationships that you want to cultivate, life gets richer. The wrong people may derail you. Check out the resources on Allison’s website as well as her podcast at https://go.allisonhare.com/energy Elyse Archer's Interview featured on Late Learner Podcast: EP97: Girl, You Need to Make More Money with Elyse Archer Elyse Archer's Links and Resources: Instagram | LinkedIn | YouTube She Sells with Elyse Archer Home Page Elyse Archer Website Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff. Sign up for the free Reinvention Roadmap weekly email AllisonHare.com Follow me on Instagram , LinkedIn , Facebook , and YouTube . Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it! DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day - get a quick burst of energy right now and KEEP IT! Reb3l Dance Fitness - Try it at home! Free month with this link . Personal Brand - need help building yours? Schedule a call with me here and let's discuss. Feedback and Contact :: allison@allisonhare.com…
1 The Substance: The shocking horror of Aging 29:32
29:32
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29:32Taking a decidedly hard left pivot to do a cultural deep dive into the new buzzy movie that everyone is talking about, The Substance starring Demi Moore, Margaret Qualley, Dennis Quaid, and co-produced, written and directed by Coralie Fargeat. Shockingly insane, it was like nothing I ever expected and I"m not sure if I recovered. But despite the terrifying visuals and sound design, the message was pretty relevant and thought-provoking. The Substance Official Movie Trailer Notable timestamps: 00:00:52 - Cultural Deep Dive: The Substance 00:01:33 - Movie Overview and Initial Thoughts 00:02:06 - Personal Connection to the Movie 00:02:59 - Reinvention Roadmap Newsletter 00:04:13 - Movie Premise: The Substance 00:05:04 - The Concept of DNA Splitting 00:06:13 - The Male Gaze and Perfection 00:07:08 - Body Horror Genre 00:08:00 - Demi Moore's Casting and Performance 00:09:04 - Exaggerated Male Characters 00:10:52 - Personal Reflections on Beauty Standards 00:14:00 - My Struggles with Body Dysmorphia, orthorexia, and disordered eating 00:17:50 - Aging and Beauty Standards 00:19:17 - The Morning Shed Trend 00:20:54 - Fighting Aging and Embracing Vibrance 00:22:03 - The Central Message of The Substance 00:23:06 - Coralie Fargeat's Perspective 00:24:50 - Self-Violence and Inner Conflict 00:26:12 - Audience Reactions and Final Thoughts Let's GROW! Schedule a free brainstorming strategy call with me Sign up for the free Reinvention Roadmap weekly email Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff. Sign up for the free Reinvention Roadmap weekly email AllisonHare.com Follow me on Instagram , LinkedIn , Facebook , and YouTube . Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it! DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day - get a quick burst of energy right now and KEEP IT! Reb3l Dance Fitness - Try it at home! Free month with this link . Personal Brand - need help building yours? Schedule a call with me here and let's discuss. Feedback and Contact :: allison@allisonhare.com…
1 Emotional Outsourcing vs. Internal Validation with Victoria Albina 45:21
45:21
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45:21Have you heard of emotional outsourcing? Me neither! I needed to bring this concept to you and remind us ALL to reconnect with our own powers and purpose when the world is trying to remind us that someone is wrong with us. NOPE! Not on my watch. Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping women realize that they are their own best healers by reconnecting with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy. Notable Timestamps: [00:02:31] Emotional outsourcing [00:12:10] Slowing down for self-connection. [00:15:12] Self-exploration in daily habits. [00:21:02] Nervous system states explained. [00:28:03] Numbness and disconnection in burnout. [00:30:41] Functional freeze in productivity. [00:36:02] Self-compassion in emotional healing. [00:41:03] Interdependence and emotional support. [00:42:58] Inner child exercises. Victoria Albina's Guest links: Website Special meditations for Late Learner listeners Feminist Wellness Podcast Let's GROW! Schedule a free brainstorming strategy call with me Sign up for the free Reinvention Roadmap weekly email Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff. Sign up for the free Reinvention Roadmap weekly email AllisonHare.com Follow me on Instagram , LinkedIn , Facebook , and YouTube . Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it! DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day - get a quick burst of energy right now and KEEP IT! Reb3l Dance Fitness - Try it at home! Free month with this link . Personal Brand - need help building yours? Schedule a call with me here and let's discuss. Feedback and Contact :: allison@allisonhare.com…
I've got a bone to pick with the personal development industry. I think you deserve better. And I'm going OFF on it. Timestamps: [00:00:46] Personal development dangers addressed. [00:04:52] The need for new terminology. [00:10:01] Healing vs. Being Broken. [00:16:41] The comparison trap in parenting. [00:18:06] Outgrowing your container. [00:30:17] Choosing a new adventure. [00:34:31] Where do you begin? A new bold framework Resources mentioned: Download your free energy booster Sign up for your free weekly Reinvention Roadmap Book your free brainstorm strategy call Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff. Sign up for the free Reinvention Roadmap weekly email AllisonHare.com Follow me on Instagram , LinkedIn , Facebook , and YouTube . Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it! DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day - get a quick burst of energy right now and KEEP IT! Reb3l Dance Fitness - Try it at home! Free month with this link . Personal Brand - need help building yours? Schedule a call with me here and let's discuss. Feedback and Contact :: allison@allisonhare.com…
1 Rethinking Perfectionism: What type are you with Katherine Morgan Schafler Replay 1:12:18
1:12:18
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1:12:18Where are my fellow control freaks? Such an interesting and way more helpful perspective to rethink and redefine perfectionism. You know when you read a book and it’s so groundbreaking and helpful, you can’t help but tell all your friends, post about it? Well, I was the recipient of essentially being attacked on all sides that I needed to read this award-winning book, The Perfectionists’ Guide to Losing Control by Katherine Morgan Schafler. Katherine is a seasoned psychotherapist and former in-house therapist for Google, with a BA in psychology from Berkeley and 2 masters from Columbia University and I’ve got her incredibly refreshing and game-changing approach broken down today. We talk about self-punishment vs. discipline. We talk about adaptive and maladaptive perfectionism and why restoration and resting feels like failure to perfectionists - and my favorite, control vs. power. I really am super excited for you to hear it and can't wait to hear what type of perfectionist are you! Timestamps: [00:10:01] Redefining Perfectionism [00:13:14] Gender bias in language. [00:17:22] Perfectionism and power seeking. [00:23:10] Five types of perfectionism. [00:27:21] Parisian Perfectionists and Relationships. [00:31:26] Knowing your type of perfectionism and collaborating with others [00:34:10] Self-worth and self-esteem. [00:39:03] Rethinking self-punishment and discipline. [00:42:14] Emotional education and self-compassion. [00:50:07] Resisting rest and restoration [00:54:12] Restoring and emptying out. [00:58:37] The Power of Play. [01:02:07] Presence and Power. [01:07:37] Gray rocking technique Katherine Morgan Schafler - Guest Links: The Perfectionists Guide to Losing Control - A Path to Peace and Power What kind of Perfectionist are you? Take the Quiz Katherine Morgan Schafler - IG References mentioned: Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it! DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day - get a quick burst of energy right now and KEEP IT! Surprisingly True Useful Fun Fact Research Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff. Sign up for the free Reinvention Roadmap weekly email AllisonHare.com Follow me on Instagram , LinkedIn , Facebook , and YouTube . Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it! DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day - get a quick burst of energy right now and KEEP IT! Reb3l Dance Fitness - Try it at home! Free month with this link . Personal Brand - need help building yours? Schedule a call with me here and let's discuss. Feedback and Contact :: allison@allisonhare.com…
1 Easy lessons learned the hard way: my first 1/2 marathon! 47:39
47:39
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47:39Training for my first half marathon is no joke. It was a wild ride with unexpected lessons learned along the way and I thought I would document it on Late Learner podcast as I continue to over-share my personal life for your critique, amusement, and benefit. Here's a recap of the episode: 1⃣ Learn a way to identify the right people to help support you on your journey 2⃣ How to morph roadblocks into new possibilities. 3⃣ A new self-analysis that can change EVERYTHING for you! I can't wait to hear how this episode lands with you! Be sure to contact me below and get your own reinvention roadmap. Sign up for the FREE Reinvention Roadmap weekly newsletter Schedule your FREE 1:1 brainstorming call for your own Reinvention Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff. Sign up for the free Reinvention Roadmap weekly email AllisonHare.com Follow me on Instagram , LinkedIn , Facebook , and YouTube . Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it! DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day - get a quick burst of energy right now and KEEP IT! Reb3l Dance Fitness - Try it at home! Free month with this link . Personal Brand - need help building yours? Schedule a call with me here and let's discuss. Feedback and Contact :: allison@allisonhare.com…
1 Stereotypes, social identities, and belonging with Dr. Jay Van Bavel 48:08
48:08
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48:08Allison continues her series on belonging, talking to Dr. Jay Van Bavel about social identities, stereotypes, and exploring the truth behind our deep need to belong. How do we identify with others? What groups do feel safe with and which ones are considered threats? These are all questions that are important to our lives, our views on the world around us and our own views about our ourselves. EPISODE HIGHLIGHTS : Social identities Political identities The impact of feeling excluded Are our thoughts really autonomous? The "7 Days Adventists" experiment Stereotypes: a double-edged sword TIMESTAMPS: [00:03:40] Influence of social groups. [00:06:38] Social identity concept explained. [00:11:08] The power of social groups. [00:13:58] Political partisanship and biological predisposition. [00:17:24] The power of linguistics. [00:20:43] Cult-like dynamics in organizations. [00:22:49] False beliefs in cults. [00:27:35] Stereotyping in the political realm. [00:29:15] Finding common ground for interaction. [00:32:10] Stinky clothes experiment. [00:36:15] Psychological safety in teams. [00:39:25] Political identity affecting beliefs. [00:41:55] Thanksgiving dinner polarization impact. [00:46:37] The Power of Us. GUESTS LINKS: Dr. Jay's website The Power of Us book Follow Dr. Jay on Twitter Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff. Sign up for the free Reinvention Roadmap weekly email AllisonHare.com Follow me on Instagram , LinkedIn , Facebook , and YouTube . Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it! DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day - get a quick burst of energy right now and KEEP IT! Reb3l Dance Fitness - Try it at home! Free month with this link . Personal Brand - need help building yours? Schedule a call with me here and let's discuss. Feedback and Contact :: allison@allisonhare.com…
1 Psychology of How Minds Change with David McRaney Replay 1:20:20
1:20:20
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1:20:20Allison talks with author and researcher David McRaney about the nature of changing minds and how to get through to someone who seemingly won't bend their beliefs. EPISODE HIGHLIGHTS : What happens in our brains when we change our mind How opposite opinions can connect What to do when you want to change someone's mind Difference between attitude, beliefs and values Persuasion techniques Impact of social identities in changing minds SHOW LINKS: Visit David McRaney's website Follow David on Instagram Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff. Sign up for the free Reinvention Roadmap weekly email AllisonHare.com Follow me on Instagram , LinkedIn , Facebook , and YouTube . Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it! DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day - get a quick burst of energy right now and KEEP IT! Reb3l Dance Fitness - Try it at home! Free month with this link . Personal Brand - need help building yours? Schedule a call with me here and let's discuss. Feedback and Contact :: allison@allisonhare.com…
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