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155. The Power of Validation with Meg Tilton
Manage episode 388978497 series 2947310
We all have had those moments in our lives when we have needed someone to listen to an experience we have had, hear it, and simply validate the way we are feeling. When someone does it properly, it allows us to calm down, draw closer to the person validating, as well as draw closer to ourselves. The problem is that finding someone who can do that for us is often difficult. Many times other’s don’t know how to validate or they are in a mode of trying to “fix” our problems instead of just hearing them.
Meg Tilton is on the podcast today teaching you the importance of self-validation and how when you can learn to do this you will not need to seek validation from anyone else. Meg is a firm believer that when you can learn to validate yourself, you have more love for yourself and others in your life. You drop expectations of others and know that you can take care of yourself.
This is a great episode if you feel like you have been spinning in circles in trying to get ahold of your emotions and feelings so that you can live the life you were meant to live and do it with more love.
If you’d like help learning how to lead internally so that you can have more love and peace in your life, please reach out to Meg. She’d love to help you learn the process.
Enjoy this episode.
For more information about Meg and for links to access all she has to offer, please click HERE!
To watch this interview on YouTube, go HERE.
For more information and available downloads, go to: https://ldslifecoaches.com/
All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
205 episoade
Manage episode 388978497 series 2947310
We all have had those moments in our lives when we have needed someone to listen to an experience we have had, hear it, and simply validate the way we are feeling. When someone does it properly, it allows us to calm down, draw closer to the person validating, as well as draw closer to ourselves. The problem is that finding someone who can do that for us is often difficult. Many times other’s don’t know how to validate or they are in a mode of trying to “fix” our problems instead of just hearing them.
Meg Tilton is on the podcast today teaching you the importance of self-validation and how when you can learn to do this you will not need to seek validation from anyone else. Meg is a firm believer that when you can learn to validate yourself, you have more love for yourself and others in your life. You drop expectations of others and know that you can take care of yourself.
This is a great episode if you feel like you have been spinning in circles in trying to get ahold of your emotions and feelings so that you can live the life you were meant to live and do it with more love.
If you’d like help learning how to lead internally so that you can have more love and peace in your life, please reach out to Meg. She’d love to help you learn the process.
Enjoy this episode.
For more information about Meg and for links to access all she has to offer, please click HERE!
To watch this interview on YouTube, go HERE.
For more information and available downloads, go to: https://ldslifecoaches.com/
All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
205 episoade
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