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Episode 118: Dr. Colleen Hacker Returns Again!
Manage episode 387908757 series 2491169
Content provided by ESPN and Julie Foudy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ESPN and Julie Foudy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Class with Flash is in session! Mental skills expert Dr. Colleen "Flash" Hacker returns to Laughter Permitted to talk about the importance of wins in life. Dr. Hacker shares how celebrating wins impacts the neuroplasticity of our brains, washes our brains in neurochemicals and creates a habit loop. Dr. Hacker, Julie and Lynn then celebrate wins of their own from 2023, and Dr. Hacker gives tips on how to do this in your life, particularly if you're reticent to do so. Stay tuned for Julie's response to the whole experience.
Share your wins from 2023 with Julie and Lynn by emailing them at laughterpermitted@gmail.com.
154 episoade
Distribuie
Manage episode 387908757 series 2491169
Content provided by ESPN and Julie Foudy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ESPN and Julie Foudy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Class with Flash is in session! Mental skills expert Dr. Colleen "Flash" Hacker returns to Laughter Permitted to talk about the importance of wins in life. Dr. Hacker shares how celebrating wins impacts the neuroplasticity of our brains, washes our brains in neurochemicals and creates a habit loop. Dr. Hacker, Julie and Lynn then celebrate wins of their own from 2023, and Dr. Hacker gives tips on how to do this in your life, particularly if you're reticent to do so. Stay tuned for Julie's response to the whole experience.
Share your wins from 2023 with Julie and Lynn by emailing them at laughterpermitted@gmail.com.
154 episoade
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Similar cu Laughter Permitted with Julie Foudy
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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