The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Content provided by April and Eric Perry and Eric Perry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by April and Eric Perry and Eric Perry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Teamwork and Consistency: How We Create Brand-New Routines That Stick! [Episode 253]
Manage episode 435853015 series 165964
Content provided by April and Eric Perry and Eric Perry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by April and Eric Perry and Eric Perry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In today’s podcast, I (Alia) share my favorite way to establish and maintain new routines amidst life changes--sharing insights following a big move and my husband starting medical school. I'm sharing our step-by-step process for creating effective routines, our daily calendar structure, and the apartment reset routine that keeps things feeling organized and functional. Enjoy!
STEP Momentum is starting on August 28th, 2024! Ready to set up your own Command Central with accountability and support from Team LearnDoBecome? Full details here: https://LearnDoBecome.com/momentum
Show Notes can be found at https://LearnDoBecome.com/Episode253
281 episoade
Distribuie
Manage episode 435853015 series 165964
Content provided by April and Eric Perry and Eric Perry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by April and Eric Perry and Eric Perry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In today’s podcast, I (Alia) share my favorite way to establish and maintain new routines amidst life changes--sharing insights following a big move and my husband starting medical school. I'm sharing our step-by-step process for creating effective routines, our daily calendar structure, and the apartment reset routine that keeps things feeling organized and functional. Enjoy!
STEP Momentum is starting on August 28th, 2024! Ready to set up your own Command Central with accountability and support from Team LearnDoBecome? Full details here: https://LearnDoBecome.com/momentum
Show Notes can be found at https://LearnDoBecome.com/Episode253
281 episoade
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Similar cu LearnDoBecome Radio
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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