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Episode 46 - Becoming Emotionally Resilient with Jennifer Nielson

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Content provided by Let It Glow Podcast with Jennifer Nielson and Jennifer Nielson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Let It Glow Podcast with Jennifer Nielson and Jennifer Nielson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this podcast episode Jennifer covers the topic of Becoming Emotionally Resilient. She discusses different triggers and blocks from your past that might be holding you back. Jennifer also reviews how emotionally neglected children often become needy adults and how this impacts your ability to regulate your emotions. This podcast will teach you how to become emotionally resilient even if you didn’t learn it as a child.
  continue reading

50 episoade

Artwork
iconDistribuie
 
Manage episode 303042368 series 2986180
Content provided by Let It Glow Podcast with Jennifer Nielson and Jennifer Nielson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Let It Glow Podcast with Jennifer Nielson and Jennifer Nielson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this podcast episode Jennifer covers the topic of Becoming Emotionally Resilient. She discusses different triggers and blocks from your past that might be holding you back. Jennifer also reviews how emotionally neglected children often become needy adults and how this impacts your ability to regulate your emotions. This podcast will teach you how to become emotionally resilient even if you didn’t learn it as a child.
  continue reading

50 episoade

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