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How to Stop Procrastinating by Using the “Seinfeld Strategy”

45:10
 
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Manage episode 416692959 series 2842386
Content provided by Ian Mathews and Frank Cava, Ian Mathews, and Frank Cava. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ian Mathews and Frank Cava, Ian Mathews, and Frank Cava or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Takeaways

  • Consistency and daily practice are key to achieving success in any endeavor.
  • The Seinfeld method, or creating a streak of positive habits, can help build momentum and lead to long-term results.
  • Writing every day can help establish credibility and build a following.
  • Distinguishing between fads and trends is important in setting sustainable goals and habits. Streaks can gamify habits and make them more enjoyable and motivating.
  • Consistency and daily habits are crucial for success in personal and business endeavors.
  • Lead generation and marketing should be daily habits in order to grow a business.
  • Streaks can lead to significant long-term rewards and success.
  • Streaks can also have negative consequences, such as burnout.
  • Starting and maintaining streaks can have a compounding effect over time.

Chapters

07:36

Introducing the Seinfeld Method

14:45

The Power of Consistency and Daily Practice

27:31

The Role of Daily Lead Generation and Marketing in Business

34:37

The Uninterrupted Streak of Breathing

43:56

Starting and Maintaining Streaks for Success

  continue reading

137 episoade

Artwork
iconDistribuie
 
Manage episode 416692959 series 2842386
Content provided by Ian Mathews and Frank Cava, Ian Mathews, and Frank Cava. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ian Mathews and Frank Cava, Ian Mathews, and Frank Cava or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Takeaways

  • Consistency and daily practice are key to achieving success in any endeavor.
  • The Seinfeld method, or creating a streak of positive habits, can help build momentum and lead to long-term results.
  • Writing every day can help establish credibility and build a following.
  • Distinguishing between fads and trends is important in setting sustainable goals and habits. Streaks can gamify habits and make them more enjoyable and motivating.
  • Consistency and daily habits are crucial for success in personal and business endeavors.
  • Lead generation and marketing should be daily habits in order to grow a business.
  • Streaks can lead to significant long-term rewards and success.
  • Streaks can also have negative consequences, such as burnout.
  • Starting and maintaining streaks can have a compounding effect over time.

Chapters

07:36

Introducing the Seinfeld Method

14:45

The Power of Consistency and Daily Practice

27:31

The Role of Daily Lead Generation and Marketing in Business

34:37

The Uninterrupted Streak of Breathing

43:56

Starting and Maintaining Streaks for Success

  continue reading

137 episoade

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