Artwork

Content provided by Boston Laferté, Lyndon Sayers, CFUV, Boston Laferté, Lyndon Sayers, and CFUV. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Boston Laferté, Lyndon Sayers, CFUV, Boston Laferté, Lyndon Sayers, and CFUV or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Mental Health and Self Care

36:58
 
Distribuie
 

Manage episode 383659131 series 3503224
Content provided by Boston Laferté, Lyndon Sayers, CFUV, Boston Laferté, Lyndon Sayers, and CFUV. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Boston Laferté, Lyndon Sayers, CFUV, Boston Laferté, Lyndon Sayers, and CFUV or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Boston and Lyndon discuss their methods of self care: UVic therapists, running, and the power of nature. They also discuss the role faith and faith communities can play in taking care of one’s mental health.

  continue reading

32 episoade

Artwork
iconDistribuie
 
Manage episode 383659131 series 3503224
Content provided by Boston Laferté, Lyndon Sayers, CFUV, Boston Laferté, Lyndon Sayers, and CFUV. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Boston Laferté, Lyndon Sayers, CFUV, Boston Laferté, Lyndon Sayers, and CFUV or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Boston and Lyndon discuss their methods of self care: UVic therapists, running, and the power of nature. They also discuss the role faith and faith communities can play in taking care of one’s mental health.

  continue reading

32 episoade

Kaikki jaksot

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință