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24. Declutter Your Mind - The Importance of Rest & A Dubai Recap

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Content provided by Rebekah Kane. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebekah Kane or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
I'm back after my holiday! I spent a week at The Palm in Dubai and I feel SO much more in touch with my favourite sides of me. The ideas are poppin, my creativity is back on form and I just feel sooo much more connected to my body and soul and all the fun in the world.Which got me thinking about this week's episode topic! This week's episode is all about resting, decluttering your mind and the steps you can take to incorporate more rest into your daily life. I'll be trying to do the sam...
  continue reading

71 episoade

Artwork
iconDistribuie
 
Manage episode 402339057 series 3554460
Content provided by Rebekah Kane. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebekah Kane or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
I'm back after my holiday! I spent a week at The Palm in Dubai and I feel SO much more in touch with my favourite sides of me. The ideas are poppin, my creativity is back on form and I just feel sooo much more connected to my body and soul and all the fun in the world.Which got me thinking about this week's episode topic! This week's episode is all about resting, decluttering your mind and the steps you can take to incorporate more rest into your daily life. I'll be trying to do the sam...
  continue reading

71 episoade

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