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The Traveler’s Mindset: Turning Travel into Personal Transformation with Kelly Tolliday
Manage episode 439108206 series 3569500
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Kelly Tolliday, a wellness travel expert, travel advisor and travel podcast host, shares her journey of how travel has been a catalyst for personal growth and change in her life. She emphasizes the importance of cultivating a traveler's mindset, which includes being a beginner, being present, cultivating perseverance and resilience, and being able to pivot. Kelly also discusses how to apply these lessons to everyday life and how to handle grief and unmet expectations.
Kelly highlights the significance of having the right practices, mentors, and community to navigate through challenging situations. The conversation with host Kelly Berry explores strategies for mindful and intentional travel. It emphasizes the importance of setting clear intentions for a trip and aligning activities and destinations with those intentions.
The conversation touches on the integration of travel experiences into everyday life and the importance of staying connected with the people and the version of oneself that was discovered during the trip.
Resources Mentioned:
Connect with Kelly Tolliday:
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More About Kelly Berry
Kelly is a Coach, holds an MBA and is the VP of Operations at Fitness Revolution. She has a rich background in strategic planning and business management is a devoted community volunteer and an avid adventurer. Kelly believes in living life to the fullest—whether it’s running an ultramarathon, running her businesses, or spending quality time with her husband Nick Berry and daughter Vivienne. Her life is a testament to the power of resilience and intention.
Life Intended is published in partnership with FCG.
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