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Ep 61. Out Of Class - Sober, Making changes and sustaining them
Manage episode 328042787 series 1984819
Content provided by Life Long Learner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Life Long Learner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week on Out Of Class, Matt is sleeping in, away surfing or lost in a jungle, Ben and Gines have a great chat about a range of things.
Ben shares his change in his lifestyle. He is currently not drinking any alcohol. They chat about making changes in life and signs you receive. They slowly get louder and louder in your world so you can take notice of them. We chatted about the morning after a few drinks, and how this changes your performance the following day.
No change, that is worth it, is easy, it takes constant work and effort.
For more updates and to subscribe head to -
108 episoade
Distribuie
Manage episode 328042787 series 1984819
Content provided by Life Long Learner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Life Long Learner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week on Out Of Class, Matt is sleeping in, away surfing or lost in a jungle, Ben and Gines have a great chat about a range of things.
Ben shares his change in his lifestyle. He is currently not drinking any alcohol. They chat about making changes in life and signs you receive. They slowly get louder and louder in your world so you can take notice of them. We chatted about the morning after a few drinks, and how this changes your performance the following day.
No change, that is worth it, is easy, it takes constant work and effort.
For more updates and to subscribe head to -
108 episoade
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continue reading
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continue reading
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continue reading
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