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#138 How to take your power back.
Manage episode 357969217 series 2884910
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Inside this episode I give you a peek inside a coaching session with a 3 part exercise that will reduce anxiety, stress, and the pressure that happens when you try to control things that you can't control. Stay to the end for a bonus exercise on priorities. Want to get Ditching the Dream book and journal? Click below>Ditching the Dream: How to Live Life on Your Terms https://a.co/d/iYvCV9J --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethanyclem/message
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