Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Kevin Yang. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Yang or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Similar cu Life Plus Up by Kevin Yang
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
…
continue reading
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !
Treceți offline cu aplicația Player FM !
))
Season 2 Episode 2 "3 Keys to Break Away From Everyday Anxiety - Simple Guide to Lift Your Day"
Manage episode 312335292 series 3232791
Content provided by Kevin Yang. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Yang or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Here it goes again.” You felt a sharp pain in your stomach as you started your daily hour commute to work. You started your day by waking up with cold sweats long before your alarm sounds. Everything you eat has become tasteless recently. Activities and gatherings that use to inspire no longer interest you. All you think about is the long stressful workday ahead. You already imagine a long line of unsatisfied customers waiting to complain as you have severe short staffs that your senior management refuses to address. The job that you use to enjoy has become simply miserable. All your aspirations have been forgotten as promises made to you during recruiting were nothing but empty. You asked yourself, “What happened? How did I end up like this? Why can’t I feel positive? How do I overcome this anxiety?”
Welcome to Season 2 Episode 2 "Season 2 Episode 2 "3 Keys to Break Away From Everyday Anxiety - Simple Guide to Lift Your Day"
.
Show note
https://medium.com/life-business-insider/3-keys-to-break-away-from-everyday-anxiety-d66d7fd77bf4
.
Positive News
https://www.cnn.com/2021/04/24/us/balloon-christmas-list-twins-puppy-trnd/index.html
.
.
Unicef USA
https://www.unicefusa.org/stories/india-faces-brutal-covid-19-crisis-unicef-there-help/38520?ms=cpc_dig_2021_indiacovid2_20210428_google_indiacovid2_delve_None&initialms=cpc_dig_2020_indiacovid2_20210428_google_indiacovid2_delve_None&gclid=CjwKCAjwhMmEBhBwEiwAXwFoEUMi4ysPKkZs83-3utV6HCfDdMIZAQCOTjZN3GXtebOkE-EL6iUuURoCDawQAvD_BwE&utm_content=indiacovid2
.
Helping Frontline Workers
Thrive Global First Responders First
https://thriveglobal.com/categories/first-responders-first/
.
New York Mayor fund for Covid 19 Relief
https://www1.nyc.gov/site/fund/initiatives/covid-19-emergency-relief-fund.page
.
.
Life Business Insider
https://medium.com/life-business-insider
Becoming a Writer for Us
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support us, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never lasts, and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeplusup/message Support this podcast: https://podcasters.spotify.com/pod/show/lifeplusup/support64 episoade
Distribuie
Manage episode 312335292 series 3232791
Content provided by Kevin Yang. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Yang or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Here it goes again.” You felt a sharp pain in your stomach as you started your daily hour commute to work. You started your day by waking up with cold sweats long before your alarm sounds. Everything you eat has become tasteless recently. Activities and gatherings that use to inspire no longer interest you. All you think about is the long stressful workday ahead. You already imagine a long line of unsatisfied customers waiting to complain as you have severe short staffs that your senior management refuses to address. The job that you use to enjoy has become simply miserable. All your aspirations have been forgotten as promises made to you during recruiting were nothing but empty. You asked yourself, “What happened? How did I end up like this? Why can’t I feel positive? How do I overcome this anxiety?”
Welcome to Season 2 Episode 2 "Season 2 Episode 2 "3 Keys to Break Away From Everyday Anxiety - Simple Guide to Lift Your Day"
.
Show note
https://medium.com/life-business-insider/3-keys-to-break-away-from-everyday-anxiety-d66d7fd77bf4
.
Positive News
https://www.cnn.com/2021/04/24/us/balloon-christmas-list-twins-puppy-trnd/index.html
.
.
Unicef USA
https://www.unicefusa.org/stories/india-faces-brutal-covid-19-crisis-unicef-there-help/38520?ms=cpc_dig_2021_indiacovid2_20210428_google_indiacovid2_delve_None&initialms=cpc_dig_2020_indiacovid2_20210428_google_indiacovid2_delve_None&gclid=CjwKCAjwhMmEBhBwEiwAXwFoEUMi4ysPKkZs83-3utV6HCfDdMIZAQCOTjZN3GXtebOkE-EL6iUuURoCDawQAvD_BwE&utm_content=indiacovid2
.
Helping Frontline Workers
Thrive Global First Responders First
https://thriveglobal.com/categories/first-responders-first/
.
New York Mayor fund for Covid 19 Relief
https://www1.nyc.gov/site/fund/initiatives/covid-19-emergency-relief-fund.page
.
.
Life Business Insider
https://medium.com/life-business-insider
Becoming a Writer for Us
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support us, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never lasts, and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeplusup/message Support this podcast: https://podcasters.spotify.com/pod/show/lifeplusup/support64 episoade
Toate episoadele
×
Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.
Similar cu Life Plus Up by Kevin Yang
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
…
continue reading
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !
Treceți offline cu aplicația Player FM !
