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011 - What Is a Morning Routine and How Do You Make One You Can Stick To?
Manage episode 312057275 series 3219110
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What's the first thing you do when you wake up in the morning?
You probably don't think you have a morning routine, but the reality is that everyone does. Even if you hit snooze 5 times then spend 30 minutes on your phone, that's still a morning routine.
Creating an effective morning routine that works for you is crucial in building powerful habits and transforming your day both in terms of productivity and focus.
Learn everything you need to know about morning routines in this episode of the Life Unlocked podcast, brought to you by Game Quitters.
Don't forget to check out the blog post by clicking here.
If you enjoyed the episode, it'd be amazing if you could rate us and leave a review on Apple Podcasts. Thanks for listening!
Peace.
Music by Moscillate from Fugue.
16 episoade
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