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EP_80 寫一封心靈家書
Manage episode 411000886 series 2760998
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「父母及其背後的親族，所有的喜悅與痛苦都有所相連、代代相傳。療癒你自己，就是在療癒你的家族。」
最近我的外婆過世，我照著這本書的引導，寫了一封外婆給我的信，療癒感超乎我的想像。我想推薦這個方法給所有有原生家庭課題的人。
購書連結：https://reurl.cc/L49eV7
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