Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by Bill Wooldridge & Theo Thompson, Bill Wooldridge, and Theo Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bill Wooldridge & Theo Thompson, Bill Wooldridge, and Theo Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !
Treceți offline cu aplicația Player FM !
Linwood Elementary Counseling
Marcați toate (ne)redate ...
Pagina seriei•Feed
Manage series 2441672
Content provided by Bill Wooldridge & Theo Thompson, Bill Wooldridge, and Theo Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bill Wooldridge & Theo Thompson, Bill Wooldridge, and Theo Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A School Counselor's perspective on issues related to education, parenting, and self care
12 episoade
Marcați toate (ne)redate ...
Pagina seriei•Feed
Manage series 2441672
Content provided by Bill Wooldridge & Theo Thompson, Bill Wooldridge, and Theo Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bill Wooldridge & Theo Thompson, Bill Wooldridge, and Theo Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A School Counselor's perspective on issues related to education, parenting, and self care
12 episoade
Semua episod
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.