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How to Lose Weight and Belly fat Postpartum | Effective tips that work after pregnancy

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Manage episode 440132142 series 3600684
Content provided by Lisa Kusiima. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Kusiima or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

After giving birth to 3 children, I thought I'd share some effective tips to help you lose weight and belly fat after giving birth.

Postpartum can be a challenging time and thinking about weight sometimes is not top of mind but these tips will help you be consistent an lose that weight.

  continue reading

72 episoade

Artwork
iconDistribuie
 
Manage episode 440132142 series 3600684
Content provided by Lisa Kusiima. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Kusiima or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

After giving birth to 3 children, I thought I'd share some effective tips to help you lose weight and belly fat after giving birth.

Postpartum can be a challenging time and thinking about weight sometimes is not top of mind but these tips will help you be consistent an lose that weight.

  continue reading

72 episoade

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