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Explaining Calories (BMR vs Active vs Total)

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Manage episode 372365824 series 2355410
Content provided by Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The difference between BMR, Active Calories, Total Calories and how many calories you should eat daily to lose body fat...
  continue reading

147 episoade

Artwork
iconDistribuie
 
Manage episode 372365824 series 2355410
Content provided by Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The difference between BMR, Active Calories, Total Calories and how many calories you should eat daily to lose body fat...
  continue reading

147 episoade

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