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27: There's More to Exercise Than Calories Burned
Manage episode 339898667 series 3321193
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Episode 27 enters into the discussion about how movement and activity are central to living a whole Christian life. I begin this series with my own personal story about how my perspective on movement changed dramatically as I have grown older, and how 4 key gains beyond the obvious benefits have transformed my life. The episode ends with a reflection from the end of training for a race that seemed ridiculous to consider even a few years before. Learn more at https://james-schroeder.com/
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