Have A Nice Day, Wen 1/17/23

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A Quick Info Session to Brighten Your Day For 1/17/23

💭🤔Personal Development Thought of the Day: “One of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract you from your goals. And so when I hear about negative and false attacks, I really don’t invest any energy in them, because I know who I am.” —Michelle Obama

🎼🎵Jam of the Day: “More Than A Woman” by Aaliyah from her 2001 self titled album, Aaliyah

👾💸Crypto Check: Bitcoin - (up) $21,149 / Ethereum - (up) $1,565 / XRP (Ripple) - (down) $0.38 (all in USD amounts)

📝📮Tip to Take: Here is an “Underrated Habit with the Highest ROI on Mental Health” via @thebraincoach instagram: Having a good sleep routine. 7 to 9 hours a night.

#HaveANiceDay, Wen

https://www.youtube.com/channel/UCZ60zC8NwPlVDENB-bVcErQ

223 episoade

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