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Episode 48 - Ryan Niemiec - Using Your Strengths To Be Resilient
Manage episode 260127944 series 2615360
Content provided by Doug Hensch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug Hensch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We liked Ryan Niemiec, PhD (author of "The Power of Character Strengths: Appreciate and Ignite Your Positive Personality") so much that we decided to bring him back for another interview. This time, we're focused on what the science tells us about being resilient and using our strengths. So, this time around we talk about why it might be best to start with what's going right before you jump into fixing a problem, how painful emotions are more powerful than the comfortable ones (like joy, hope, awe, gratitude, etc), how an under-use of our strengths can negatively affect our physical health and a 3-step process for applying our strengths to an adversity.
83 episoade
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Manage episode 260127944 series 2615360
Content provided by Doug Hensch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug Hensch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We liked Ryan Niemiec, PhD (author of "The Power of Character Strengths: Appreciate and Ignite Your Positive Personality") so much that we decided to bring him back for another interview. This time, we're focused on what the science tells us about being resilient and using our strengths. So, this time around we talk about why it might be best to start with what's going right before you jump into fixing a problem, how painful emotions are more powerful than the comfortable ones (like joy, hope, awe, gratitude, etc), how an under-use of our strengths can negatively affect our physical health and a 3-step process for applying our strengths to an adversity.
83 episoade
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Similar cu Looking For AND
The Village Global podcast takes you inside the world of venture capital and technology, featuring enlightening interviews with entrepreneurs, investors and tech industry leaders. Learn more at www.villageglobal.vc.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Welcome to the What’s Next! Podcast. I’ve met so many brilliant people as I traveled the globe and have had some fascinating conversations that I’ve wished had been recorded so I could share them with you - this podcast was a way for me to recreate those moments and let you in on some fantastic insights. My current conversations center around one objective: what's next for companies and individuals as they look to innovate and grow. I hope these conversations inspire you as much as they have ...
…
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Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
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continue reading
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