FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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Content provided by Dr. Karin & Pastor Elliott, Dr. Karin, and Amp; Pastor Elliott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Karin & Pastor Elliott, Dr. Karin, and Amp; Pastor Elliott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Post Election Stress Disorder: Remaining Connected Despite the Division Ep. 328
Manage episode 450414169 series 1322758
Content provided by Dr. Karin & Pastor Elliott, Dr. Karin, and Amp; Pastor Elliott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Karin & Pastor Elliott, Dr. Karin, and Amp; Pastor Elliott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The election is behind us, but the division remains.
And, the demonstrations are just getting going. Movements like 4B and Blue Bracelets express rage at men and Trump voters in general.
Women are swearing off sex, shaving off their hair, and wearing bracelets to signify to each other who is “safe” to be around.
Can we possibly remain connected during this volitile time?
I think we can 🙏🏻
And, to navigate these rough waters, I share some thoughts and tools from psychotherapy that could be helpful.
Specifically, we cover:
- How to remain grounded in empathy—especially when friends see your vote as an attack on their values and the people they care about.
- Techniques from Cognitive Behavioral Therapy to help us identify cognitive distortions that aren’t serving us.
- Why emotional cutoffs tend NOT to be the solution!
Whether you’re happy with the results or deeply disappointed, your relationships have likely been impacted.
Please join us for strategies to move through Post Election Stress Disorder!
Sponsors:
The Wellness Company
Website: https://www.twc.health/lovelife
Code: LOVELIFE for 15% off your order!
Dr. Karin & Pastor Elliott Anderson
Website: http://loveandlifemedia.com/
Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook
Instagram: @dr.karin | @pastorelliottanderson
340 episoade
Distribuie
Manage episode 450414169 series 1322758
Content provided by Dr. Karin & Pastor Elliott, Dr. Karin, and Amp; Pastor Elliott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Karin & Pastor Elliott, Dr. Karin, and Amp; Pastor Elliott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The election is behind us, but the division remains.
And, the demonstrations are just getting going. Movements like 4B and Blue Bracelets express rage at men and Trump voters in general.
Women are swearing off sex, shaving off their hair, and wearing bracelets to signify to each other who is “safe” to be around.
Can we possibly remain connected during this volitile time?
I think we can 🙏🏻
And, to navigate these rough waters, I share some thoughts and tools from psychotherapy that could be helpful.
Specifically, we cover:
- How to remain grounded in empathy—especially when friends see your vote as an attack on their values and the people they care about.
- Techniques from Cognitive Behavioral Therapy to help us identify cognitive distortions that aren’t serving us.
- Why emotional cutoffs tend NOT to be the solution!
Whether you’re happy with the results or deeply disappointed, your relationships have likely been impacted.
Please join us for strategies to move through Post Election Stress Disorder!
Sponsors:
The Wellness Company
Website: https://www.twc.health/lovelife
Code: LOVELIFE for 15% off your order!
Dr. Karin & Pastor Elliott Anderson
Website: http://loveandlifemedia.com/
Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook
Instagram: @dr.karin | @pastorelliottanderson
340 episoade
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Similar cu Love & Life with Dr. Karin & Pastor Elliott
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
Syndicated radio star Angela Yee talks sex and relationships with the hottest stars in hip-hop and R&B. Join her and her friends each week as they coax stars into revealing their most intimate from the bedroom. It’s hip-hop like you’ve never heard before.
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 3, "LA Made: The Other Moonshot," tells the story of three Black aerospace engineers in Los Angeles, who played a crucial role in America’s race to space, amid the civil unrest of the 1960s. When Joan ...
…
continue reading
A live podcast show, that’s like a morning radio show, just much better. Live from 6h00-8h00 Monday, Wednesday and Friday. Clever, funny, outrageous and sometimes very silly. Come for the guests, stay for the laughter. Also check out our other shows on The Real Network for more entertainment.
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Radically empathic advice. Produced by WBUR.
…
continue reading
Welcome to The Viall Files, your go-to podcast for all things dating, relationships, pop culture, and Reality Television! Join Nick Viall, Natalie Joy, and the Household as they dive into the intricacies of love and life, all while keeping you updated on the latest in reality TV and celebrity news. Tune in almost every day of the week with four exciting episodes! On Mondays, you’ll hear heartfelt advice as listeners call in to “Ask Nick” about everything from dating dilemmas to life challeng ...
…
continue reading
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